Duathlons

Run - Cycle - Run

2021 – Club: Berkshire Tri Squad

Date	Event	Distance	Run	Bike	Run	FT	Cat	Position
11/12	Dorney Lake Christmas Duathlon & Lake Runs	10k, 40k, 5k	00:37:41	00:59:03	00:19:45	1:58:14	MV40	Cat: 1st Gender: 2nd All: 2nd
13/11	Windsor & Eton Autumn Classic Duathlon & Lake Runs	10k, 40k, 5k	00:38:14	00:56:12	00:19:56	1:55:46	MV40	Cat: 2nd Gender: 5th All: 5th
30/05	Tough Runner Bucks Duathlon	5k trail, 21k, 5k trail	00:22:51	00:36:33	00:23:08	1:24:12	M45-49	Cat: 2nd Gender: 7th All: 7th
23/05	Marlow Classic

2020 – Club: Berkshire Tri Squad

Date	Event	Distance	Run	Bike	Run	FT	Cat	Position
08/03	Tough Runner Bucks Duathlon	5k trail, 21k, 5k trail	00:21:45	00:41:28	00:24:18	1:30:06	M45-49	Cat: 2nd Gender: 6th All: 6th
08/02	Winter Dorney Olympic	10km, 40km, 5km	00:44:09	01:09:08	00:23:17	02:18:30	V40	Cat: 9th Gender: 17th All: 17th
11/01	Winter Windsor	5km, 20km, 5km	00:21:54	00:34:42	00:22:55	01:21:20	V40	Cat: 4th Gender: 7th All: 8th

2019 – Club: Berkshire Tri Squad

Date	Event	Distance	Run	Bike	Run	FT	Cat	Position
08/03	Dorney Christmas Standard	10km, 40km, 5km	00:44:59	01:11:33	00:26:07	02:24:39	M V40	Cat: 1st Gender: 5th All: 6th
08/02	Windsor Winter Fun Duathlon Series (3)	10km, 40km, 5km	00:44:25	01:08:35	00:23:46	02:18:17	M V40	Cat: 7th Gender: 20th All: 23rd

2017 – Club: Evo Tri Club

Date	Event	Distance	Run	Bike	Run	FT	Cat	Position
15/04	Windsor Spring Fun Duathlon Series (4)	5km, 20km, 5km	00:22:02	00:32:49	00:21:54	01:18:01	M 40-44	Cat: 7th Gender: 19th All: 22nd

Recent Race Reports

How it all happened

Windsor & Eton Autumn Duathlon

Duathlon, Events

This is the report of my fastest-ever standard duathlon. A 10k run, 40k bike ride and 5k run all under the 2 hours mark.

2021 Blenheim Weekend Warriors

Events, Triathlon

Doing triathlons over a weekend is just a matter of swimming, cycling, and running. But what if you had to repeat it over two days? How hard would it be?