Hello! I am Olivier (with two i).
A French guy speaking French with a British accent. And English with a French one. Husband, Dad (best in the world), and 🐶 Dog Owner. ☕ Coffee and Zwift addict. Remotely Coached from Spain. Chasing a dream: Become An IronMan (not the one who flies).
From sprints to half Ironman, with a few running events, Tough Mudder, virtual Everest, and Redbull Timelaps along the way, I’m getting ready to get a step further and complete an Ironman distance in the summer (2021).
Moving to a plant-based diet hasn’t been easy. I had to throw 40 years of traditional French cooking and start from scratch. I’m still learning, and will share some recipes as I evolve.
This blitzed banana creation is gluten and dairy-free and ready in minutes. Just remember to put some bananas in your freezer. It’s lovely, creamy, and low in fat.
A healthier pizza dough recipe made with a 50/50 white and wholemeal flour bringing the taste of a classic pizza with higher fibre and lower GI index.
A simple breakfast recipe full of vitamins, minerals, proteins, and carbs based on oats soaked overnight. This recipe adds a German Black Forest Tiramisu twist with the cherries and cacao powder.
Olivier's 10 Tips & Tricks For Triathlon
I moved from (I would love to say pro but it wasn’t) the top British volleyball league to triathlon about 10 years ago. After a decade, I think I’m in a position to share some of my experiences in training and racing with you.
My Upcoming Challenges
The biggest challenge in 2020 (and most of 2021) has been the lack of races, at least real ones. Fingers crossed, my ‘A’ races for this year will be …
Still early days, a few videos on my Youtube page to kill the time if you don’t have Netflix.
My Top 10 events to date
1. IM 70.3 Les Sables d’Olonne
First edition in Les Sable d’Olonne with part of the swim being in the famous canal from the worldwide known boat race ‘Le Vendee Globe‘
A great event happening in my door steps. Although, going a bit downhill since Lidl removed their sponsorship.
3. Redbull timelaps
A tough challenge. 25 hours cycling in team of 4. Two attempts, one in real life and one in lockdown.
Swim, bike, run, dog, daughter, family, food, …